Gratitude bracelets can be an aid to staying positive, especially when all odds seem to be against us. Life's problems can easily get us down, and when the going gets tough it's time to fight back. We don't want to claim defeat over any issue which has the possibility of taking our motivation out from under us.
Discovering the Importance of Gratitude
It's a fact that there is always somebody worse off then us. That might seem like small consolation when life seems to be going along poorly, but recognizing the blessings that we enjoy is a small but powerful step towards cultivating a positive outlook.
It can be a difficult task to detach oneself in order to objectively view various situations. If you surround yourself with pessimistic attitudes, in the end they can only aggravate the situation instead of improving it. Take for example some sort of depressive illness. Many things can appear to be far worse than they really are. A spiralling decline seems to happen when we allow ourselves to view subsequent issues in our lives in negative terms.
Pessimism can be appropriate. Misplaced optimism and denial can be as damaging as a negative attitude. The trick is to find balance and to seek ways to keep our perceptions and reactions in proportion. Gratitude is important as a counterbalance to focusing on the problems we are experiencing.
What Do I Have To Be Grateful For?
A large number of us barely scratch the surface when it comes to recognizing those things we should be grateful for. Many don't realize they are taking these positive things for granted, and sometimes forget to count their blessings. A good way to keep track of these positive aspects of our lives is by keeping a gratitude journal. Simply keeping a daily record of the things in life we should be grateful for, such as friends and family or celebration of a small stroke of luck has been proven to enhance happiness. Once the seeking out of positives in your life has been noted, it can easily amaze you at how many things you actually have to be grateful for.
How a Gratitude Bracelet Helps Maintain a Positive Attitude
The key to using gratitude as a tool for maintaining a positive attitude is regular reinforcement. Gratitude journals work by reminding ourselves on a daily basis of the good things in our lives. A gratitude bracelet can work in a similar way. Every time you put it on, take it off or look at it during the day, it can remind you of the many reasons you have to be happy - no matter how many you have to be discontented.
You could wear a gratitude bracelet as a general reminder of the positive things in your life or choose a bracelet with beads that symbolize particular things that enrich your life: people, pets, health, and nature. Choose a color that will remind you of the eyes of a loved one or a material whose feel reminds you of something you have and love.
Once there is a positive connection made between you and your gratitude bracelet there will be an endless number of opportunities to be reminded of the positive things in your life. Consider giving a gratitude bracelet as a gift, and not only are you blessing that person with the opportunity to remember their personal reasons of gratitude, they will also think of you as the person who gave them this priceless chance to remember all other reasons they have to be grateful. - 17943
Discovering the Importance of Gratitude
It's a fact that there is always somebody worse off then us. That might seem like small consolation when life seems to be going along poorly, but recognizing the blessings that we enjoy is a small but powerful step towards cultivating a positive outlook.
It can be a difficult task to detach oneself in order to objectively view various situations. If you surround yourself with pessimistic attitudes, in the end they can only aggravate the situation instead of improving it. Take for example some sort of depressive illness. Many things can appear to be far worse than they really are. A spiralling decline seems to happen when we allow ourselves to view subsequent issues in our lives in negative terms.
Pessimism can be appropriate. Misplaced optimism and denial can be as damaging as a negative attitude. The trick is to find balance and to seek ways to keep our perceptions and reactions in proportion. Gratitude is important as a counterbalance to focusing on the problems we are experiencing.
What Do I Have To Be Grateful For?
A large number of us barely scratch the surface when it comes to recognizing those things we should be grateful for. Many don't realize they are taking these positive things for granted, and sometimes forget to count their blessings. A good way to keep track of these positive aspects of our lives is by keeping a gratitude journal. Simply keeping a daily record of the things in life we should be grateful for, such as friends and family or celebration of a small stroke of luck has been proven to enhance happiness. Once the seeking out of positives in your life has been noted, it can easily amaze you at how many things you actually have to be grateful for.
How a Gratitude Bracelet Helps Maintain a Positive Attitude
The key to using gratitude as a tool for maintaining a positive attitude is regular reinforcement. Gratitude journals work by reminding ourselves on a daily basis of the good things in our lives. A gratitude bracelet can work in a similar way. Every time you put it on, take it off or look at it during the day, it can remind you of the many reasons you have to be happy - no matter how many you have to be discontented.
You could wear a gratitude bracelet as a general reminder of the positive things in your life or choose a bracelet with beads that symbolize particular things that enrich your life: people, pets, health, and nature. Choose a color that will remind you of the eyes of a loved one or a material whose feel reminds you of something you have and love.
Once there is a positive connection made between you and your gratitude bracelet there will be an endless number of opportunities to be reminded of the positive things in your life. Consider giving a gratitude bracelet as a gift, and not only are you blessing that person with the opportunity to remember their personal reasons of gratitude, they will also think of you as the person who gave them this priceless chance to remember all other reasons they have to be grateful. - 17943
About the Author:
Looking for the perfect gratitude bracelet? The Gratitude Circle is your source for inspirational handmade gratitude jewelry, accented by signature hand-sculpted and hand-painted Kenyan beads. Learn more about the Gratitude Collection at GratitudeCollections.net.
